{"id":6224,"date":"2020-01-20T09:04:15","date_gmt":"2020-01-20T17:04:15","guid":{"rendered":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/?page_id=6224"},"modified":"2020-01-24T00:25:59","modified_gmt":"2020-01-24T08:25:59","slug":"region-leg-ankle","status":"publish","type":"page","link":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/region-leg-ankle\/","title":{"rendered":"REGION: LEG &#038; ANKLE"},"content":{"rendered":"\n<p>Studying anatomy &amp; physiology grouped by regions of the body.<\/p>\n\n\n\n<p><strong>WORK IN PROGRESS&#8230;LAST UPDATE 01.20.2020<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Bony Landmarks of the Tibia<\/h3>\n\n\n\n<table id=\"tablepress-10\" class=\"tablepress tablepress-id-10\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Tibial tuberosity<\/td><td class=\"column-2\">Superior articular surfaces: medial &amp; lateral<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Tibial head<\/td><td class=\"column-2\">Tibial plateau<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Medial tibial condyle<\/td><td class=\"column-2\">Gerdy's tubercle<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Lateral tibial condyle<\/td><td class=\"column-2\">Oblique line<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Intercondylar eminence<\/td><td class=\"column-2\">Anterior crest<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Medial intercondylar tubercle<\/td><td class=\"column-2\">Popliteal line<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Lateral intercondylar tubercle<\/td><td class=\"column-2\">Fibular notch<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Anterior intercondylar area<\/td><td class=\"column-2\">Medial malleolus<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Posterior intercondylar area<\/td><td class=\"column-2\">Proximal tibiofibular joint<\/td>\n<\/tr>\n<tr class=\"row-10\">\n\t<td class=\"column-1\">Interosseus membrane<\/td><td class=\"column-2\">Distal tibiofibular joint<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-10 from cache -->\n\n\n\n<h3 class=\"wp-block-heading\">Bony Landmarks of the Fibula<\/h3>\n\n\n\n<table id=\"tablepress-11\" class=\"tablepress tablepress-id-11\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Head of fibula<\/td><td class=\"column-2\">Malleolar fossa of lateral malleolus<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Lateral malleolus<\/td><td class=\"column-2\">Posterior border<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Posterior surface<\/td><td class=\"column-2\">Anterior border<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Medial crest<\/td><td class=\"column-2\">Interosseus border<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Lateral surface<\/td><td class=\"column-2\">Interosseus membrane<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-11 from cache -->\n\n\n\n<h3 class=\"wp-block-heading\">Bones of the Foot<\/h3>\n\n\n\n<table id=\"tablepress-12\" class=\"tablepress tablepress-id-12\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Talus<\/td><td class=\"column-2\">Cuneiform: lateral, intermediate, medial<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Calcaneus<\/td><td class=\"column-2\">Metatarsals<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Navicular<\/td><td class=\"column-2\">Phalanges: proximal, middle, distal<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Cuboid<\/td><td class=\"column-2\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-12 from cache -->\n\n\n\n<h3 class=\"wp-block-heading\">Bone Details<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-tibia\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Tibia<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-fibula\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Fibula<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Calcaneus<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Talus<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Navicular<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Cuboid<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Cuneiform: Medial, intermediate, lateral<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Metatarsals<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Phalanges: Proximal, middle, distal<\/a> <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Anterior Compartment of the Leg<\/h3>\n\n\n\n<table id=\"tablepress-13\" class=\"tablepress tablepress-id-13\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Tibialis anterior<\/td><td class=\"column-2\">lateral surface of tibia, interosseous membrane.<\/td><td class=\"column-3\">medial cuneiform and base of 1st metatarsal.<\/td><td class=\"column-4\">dorsiflexion; foot inversion.<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Extensor digitorum longus<\/td><td class=\"column-2\">lateral condyle of tibia, proximal medial surface of fibula, interosseous membrane.<\/td><td class=\"column-3\">middle and distal phalanges of four digits (dorsal expansions).<\/td><td class=\"column-4\">extend toes; dorsiflexion; foot eversion.<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Extensor hallucis longus<\/td><td class=\"column-2\">middle\/medial surface of fibula, interosseous membrane.<\/td><td class=\"column-3\">base of distal phalanx of hallux.<\/td><td class=\"column-4\">extend hallux; dorsiflexion; foot inversion.<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Fibularis tertius<\/td><td class=\"column-2\">distal\/medial surface of fibula.<\/td><td class=\"column-3\">base of 5th metatarsal.<\/td><td class=\"column-4\">dorsiflexion; helps in eversion.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-13 from cache -->\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Tibialis anterior (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-tibialisanterior\/\" target=\"_blank\">Tibialis anterior<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Extensor digitorum brevis (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-extensordigitorumbrevis\/\" target=\"_blank\">Extensor digitorum brevis<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-extensordigitorumlongus\/\">Extensor digitorum longus<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Extensor hallucis brevis (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-extensorhallucisbrevis\/\" target=\"_blank\">Extensor hallucis brevis<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Extensor hallucis longus (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-extensorhallucislongus\/\" target=\"_blank\">Extensor hallucis longus<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Fibularis tertius (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-fibularistertius\/\" target=\"_blank\">Fibularis tertius<\/a> (not present in some people)<\/li><li>Innervated by deep fibular nerve L4, L5, S1 (ventral rami). <\/li><li>Vascular supply: anterior tibial artery, anterior tibial vein.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Lateral Compartment of the Leg<\/h3>\n\n\n\n<table id=\"tablepress-14\" class=\"tablepress tablepress-id-14\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Fibularis\/Peroneus longus<\/td><td class=\"column-2\">1st metatarsal and medial cuneiform.<\/td><td class=\"column-3\">medial cuneiform and base of 1st metatarsal.<\/td><td class=\"column-4\">foot eversion; plantar flexion (weak, to lesser degree); arch support.<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Fibularis\/Peroneus brevis<\/td><td class=\"column-2\">inferior\/lateral fibula.<\/td><td class=\"column-3\">tuberosity of 5th metatarsal.<\/td><td class=\"column-4\">foot eversion; plantar flexion (weak, to lesser degree); arch support.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-14 from cache -->\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\"Fibularis\/peroneus longus (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-fibularislongus\/\" target=\"_blank\">Fibularis\/peroneus longus<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Fibularis\/peroneus brevis (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-fibularisbrevis\/\" target=\"_blank\">Fibularis\/peroneus brevis<\/a><\/li><li>Innervated by superficial fibular nerve.<\/li><li>Vascular supply: fibular artery.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Posterior Compartment of the Leg<\/h3>\n\n\n\n<table id=\"tablepress-15\" class=\"tablepress tablepress-id-15\">\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-1\">\n\t<td class=\"column-1\">Gastrocnemius<\/td><td class=\"column-2\">lateral and medial posterior surface of femoral condyles.<\/td><td class=\"column-3\">posterior surface of calcaneus via calcaneal tendon.<\/td><td class=\"column-4\">plantarflexion; knee flexion; raises heel during walking.<\/td>\n<\/tr>\n<tr class=\"row-2\">\n\t<td class=\"column-1\">Soleus<\/td><td class=\"column-2\">head of fibula, superior\/posterior fibula, proximal posterior tibia (soleal line).<\/td><td class=\"column-3\">posterior surface of calcaneus via calcaneal tendon.<\/td><td class=\"column-4\">plantarflexion.<\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\">Plantaris<\/td><td class=\"column-2\">lateral\/inferior supracondylar line of femur.<\/td><td class=\"column-3\">posterior surface of calcaneus via calcaneal tendon.<\/td><td class=\"column-4\">plantarflexion (assist\/stabilizer); knee flexion (assist\/stabilizer).<\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\">Flexor hallucis longus<\/td><td class=\"column-2\">inferior\/posterior fibula, interosseous membrane.<\/td><td class=\"column-3\">distal phalanx of hallux (plantar surface).<\/td><td class=\"column-4\">flex hallux, plantarflexion, supports arches.<\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\">Flexor hallucis brevis<\/td><td class=\"column-2\">cuboid and 1\/3 lateral cuneiform.<\/td><td class=\"column-3\">medial and lateral sides of proximal phalanx of great toe via a tendon containing a sesamoid bone.<\/td><td class=\"column-4\">flexion of great toe at metatarsophalangeal joint.<\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\">Flexor digitorum longus<\/td><td class=\"column-2\">medial\/posterior tibia, fibula.<\/td><td class=\"column-3\">distal phalanges of toes (plantar surfaces).<\/td><td class=\"column-4\">flex toes, plantarflexion, support arches.<\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\">Flexor digitorum brevis<\/td><td class=\"column-2\">calcaneus, plantar aponeurosis.<\/td><td class=\"column-3\">sides of middle phalanx of toes II-IV.<\/td><td class=\"column-4\">flexes toes II-IV at proximal interphalangeal and metatarsophalangeal joints.<\/td>\n<\/tr>\n<tr class=\"row-8\">\n\t<td class=\"column-1\">Tibialis posterior<\/td><td class=\"column-2\">interosseous membrane, posterior fibula &amp; tibia.<\/td><td class=\"column-3\">navicular, cuneiform, cuboid, calcaneous, base of 2-4th metatarsals.<\/td><td class=\"column-4\">plantarflexion, foot inversion, support medial arch.<\/td>\n<\/tr>\n<tr class=\"row-9\">\n\t<td class=\"column-1\">Popliteus<\/td><td class=\"column-2\">lateral surface and condyle of the femur.<\/td><td class=\"column-3\">posterior surface of tibia.<\/td><td class=\"column-4\">unlocks knee by laterally rotating femur on fixed tibia; stabilize knee.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-15 from cache -->\n\n\n\n<p>Deep Posterior Compartment<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-flexorhallucislongus\/\" target=\"_blank\">Flexor hallucis longus<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-flexorhallucisbrevis\/\" target=\"_blank\">Flexor hallucis brevis<\/a> <\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-flexordigitorumlongus\/\" target=\"_blank\">Flexor digitorum longus<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-flexordigitorumbrevis\/\" target=\"_blank\">Flexor digitorum brevis<\/a> <\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Tibialis posterior (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-tibialisposterior\/\" target=\"_blank\">Tibialis posterior<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Popliteus (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-popliteus\/\" target=\"_blank\">Popliteus<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-abductordigitiminimipedis\/\" target=\"_blank\">Abductor digiti minimi<\/a>  <\/li><li>Innervated by tibial nerve, L4-5, S1, S2.<\/li><li>Vascular supply: <a rel=\"noreferrer noopener\" aria-label=\"posterior tibial artery (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-artery\/\" target=\"_blank\">posterior tibial artery<\/a>, <a rel=\"noreferrer noopener\" aria-label=\"posterior tibial vein (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-vein\/\" target=\"_blank\">posterior tibial vein<\/a>.<\/li><\/ul>\n\n\n\n<p>Superficial Posterior Compartment.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-gastrocnemius\/\" target=\"_blank\">Gastrocnemius<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-soleus\/\" target=\"_blank\">Soleus<\/a><\/li><li><a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-plantaris\/\" target=\"_blank\">Plantaris<\/a> <\/li><li>Innervated by tibial nerve, S1, S2.<\/li><li>Vascular supply: <a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-artery\/\" target=\"_blank\">posterior tibial artery<\/a>, <a rel=\"noreferrer noopener\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-vein\/\" target=\"_blank\">posterior tibial vein<\/a>. <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Joints<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Proximal tibiofibular joint.<\/li><li>Distal tibiofibular joint. <\/li><li>Talocrural.<\/li><li>Talocalcaneal (subtalar).<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ligaments\/Tendons<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/extracapsular-ligaments\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Extracapsular ligaments<\/a><\/li><li>Medial &#8220;deltoid&#8221; ligaments<\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/lateral-collateral-ligaments-of-the-foot\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Lateral collateral ligaments of the foot<\/a> (anterior-posterior, talofibular, and calcaneofibular)<\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/lateral-collateral-ligaments-of-the-foot\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Anterior and posterior talofibular<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/lateral-collateral-ligaments-of-the-foot\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Calcaneofibular<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/retinaculum-inferior-fibular\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Retinaculum-Inferior fibular<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/retinaculum-superior-fibular\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Retinaculum-Superior fibular<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/retinaculum-inferior-extensor\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Retinaculum-Inferior extensor<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/ligamentstendons\/retinaculum-superior-extensor\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Retinaculum-Superior extensor<\/a> <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Vascular Supply<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/popliteal-artery\/\" target=\"_blank\">Popliteal artery<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Genicular anastomosis (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/genicular-anastomosis\/\" target=\"_blank\">Genicular anastomosis<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/superior-lateral-genicular-artery\/\" target=\"_blank\">Superior lateral genicular artery<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/superior-medial-genicular\/\" target=\"_blank\">Superior medial genicular artery<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/sural-arteries\/\" target=\"_blank\">Sural arteries<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/circumflex-fibular-artery\/\" target=\"_blank\">Circumflex fibular artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Posterior tibial artery<\/a><\/li><li><a rel=\"noreferrer noopener\" aria-label=\"Posterior tibial vein (opens in a new tab)\" href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/posterior-tibial-vein\/\" target=\"_blank\">Posterior tibial vein<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/anterior-tibial-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Anterior tibial artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/fibular-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Fibular artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/perforating-branch-of-fibular-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Perforating branch of fibular artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/dorsalis-pedis-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Dorsalis pedis artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/plantar-metatarsal-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Plantar metatarsal artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/deep-plantar-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Deep plantar artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/medial-plantar-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Medial plantar artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/lateral-plantar-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Lateral plantar artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/arcuate-artery\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Arcuate artery<\/a><\/li><li><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/vessels\/dorsal-digital-arteries\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Dorsal digital arteries <\/a><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Innervation<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Deep fibular nerve L4, L5, S1 (ventral rami).<\/li><li>Superficial fibular nerve.<\/li><li>Tibial nerve, L4-S3.<\/li><li>Sciatic, L4-S3.<\/li><li>Common fibular, L4-S2.<\/li><\/ul>\n\n\n\n<p><strong>Sciatic\nnerve, L4-S3<\/strong>.<\/p>\n\n\n\n<p><strong>Tibial nerve, L4-S3<\/strong>.  Motor to posterior compartment of leg and plantar foot. <\/p>\n\n\n\n<p><strong>Common\nfibular, L4-S2<\/strong>.<\/p>\n\n\n\n<p><strong>Deep fibular, L4-S1<\/strong>.  Motor to anterior compartment &amp; dorsal foot muscles; sensory between hallux and 2<sup>nd<\/sup> toe. <\/p>\n\n\n\n<p><strong>Superficial fibular, L5-S2<\/strong>.  Lateral compartment and skin of lateral leg and dorsum of foot. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Clinical\/Pathology<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Other Features<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> Tendons at the medial ankle: &#8220;Tom, Dick, and A Very Nervous Hiding Harry.&#8221;<\/li><li> Pes Anserinus <\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Detailed Studies<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Notes<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><\/li><\/ul>\n\n\n\n<p>References<\/p>\n\n\n\n<p>Biel,&nbsp;A. (2015).&nbsp;<em>Trail guide to the body: A hands-on guide to locating muscles, bones and more<\/em>.<\/p>\n\n\n\n<p>Cedars-Sinai. (2018). Vertebrae of the spine. Retrieved from https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/v\/vertebrae-of-the-spine.html<\/p>\n\n\n\n<p>Jenkins,&nbsp;G., &amp; Tortora,&nbsp;G.&nbsp;J. (2012).&nbsp;<em>Anatomy and Physiology: From Science to Life, 3rd Edition International Stu<\/em>. John Wiley &amp; Sons.<\/p>\n\n\n\n<p>Muscolino,&nbsp;J.&nbsp;E. (2017).&nbsp;<em>The muscular system manual: The skeletal muscles of the human body<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Studying anatomy &amp; physiology grouped by regions of the body. WORK IN PROGRESS&#8230;LAST UPDATE 01.20.2020 Bony Landmarks of the Tibia Bony Landmarks of the Fibula Bones of the Foot Bone Details Tibia Fibula Calcaneus Talus Navicular Cuboid Cuneiform: Medial, intermediate, lateral Metatarsals Phalanges: Proximal, middle, distal Anterior Compartment of the Leg Tibialis anterior Extensor digitorum [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6224","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/pages\/6224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/comments?post=6224"}],"version-history":[{"count":5,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/pages\/6224\/revisions"}],"predecessor-version":[{"id":6785,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/pages\/6224\/revisions\/6785"}],"wp:attachment":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/media?parent=6224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}