{"id":1439,"date":"2018-09-14T22:16:02","date_gmt":"2018-09-14T22:16:02","guid":{"rendered":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/?p=1439"},"modified":"2020-01-01T17:39:35","modified_gmt":"2020-01-02T01:39:35","slug":"bones-footandankle","status":"publish","type":"post","link":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-footandankle\/","title":{"rendered":"Bones: Foot and Ankle."},"content":{"rendered":"<p><a href=\"http:\/\/www.integrativewellnessandmovement.com\/iwmstudentresources\/iwmbones\/IWM-APBonesfootandankle.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download these notes.<\/a><\/p>\n<p>Anatomy &amp; Physiology: Bones\u2014Foot and Ankle.<\/p>\n<p>\u00a0<\/p>\n<p>Structure.<\/p>\n<ul>\n<li>Tarsus: the ankle; proximally located. Consists of: talus (ankle bone); calcaneous (heel bone, largest and strongest of the tarsal bones); navicular (medial, forms the &#8220;platform&#8221; for the 3 cuneiform bones); cuneiform (x3, lateral, intermediate, medial); cuboid (lateral, cube-shaped).<\/li>\n<li>Metatarsals: intermediate region of the foot and numbered I-V starting with the great toe (hallux as I). Articulate with cuboid and cuneiforms.<\/li>\n<li>Phalanges: proximal, middle and distal; 3 phalanges per toe except for the great toe (hallux) which only has 2. Phalanges are numbered medial to lateral starting with 1 at the great toe.<\/li>\n<\/ul>\n<p>Function.<\/p>\n<p>\u00a0<\/p>\n<p>Clinical Significance.<\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"6071\"> <div class=\"rl-gallery-description\">Foot and ankle. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones2-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones2-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones1-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones1-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones5-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones5-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones4-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones4-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones3-scaled.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2020\/01\/footanklebones3-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<p>References<\/p>\n\n\n\n<p>Biel,&nbsp;A. (2015).&nbsp;<em>Trail guide to the body: A hands-on guide to locating muscles, bones and more<\/em>.<\/p>\n\n\n\n<p>Cedars-Sinai. (2018). Vertebrae of the spine. Retrieved from https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/v\/vertebrae-of-the-spine.html<\/p>\n\n\n\n<p>Jenkins,&nbsp;G., &amp; Tortora,&nbsp;G.&nbsp;J. (2012).&nbsp;<em>Anatomy and Physiology: From Science to Life, 3rd Edition International Stu<\/em>. John Wiley &amp; Sons.<\/p>\n\n\n\n<p>Muscolino,&nbsp;J.&nbsp;E. (2017).&nbsp;<em>The muscular system manual: The skeletal muscles of the human body<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download these notes. Anatomy &amp; Physiology: Bones\u2014Foot and Ankle. \u00a0 Structure. Tarsus: the ankle; proximally located. Consists of: talus (ankle bone); calcaneous (heel bone, largest and strongest of the tarsal bones); navicular (medial, forms the &#8220;platform&#8221; for the 3 cuneiform bones); cuneiform (x3, lateral, intermediate, medial); cuboid (lateral, cube-shaped). Metatarsals: intermediate region of the foot [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1439","post","type-post","status-publish","format-standard","hentry","category-anatomyphysiologybones"],"_links":{"self":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/comments?post=1439"}],"version-history":[{"count":2,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1439\/revisions"}],"predecessor-version":[{"id":6072,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1439\/revisions\/6072"}],"wp:attachment":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/media?parent=1439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/categories?post=1439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/tags?post=1439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}