{"id":1523,"date":"2018-09-14T23:57:25","date_gmt":"2018-09-14T23:57:25","guid":{"rendered":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/?p=1523"},"modified":"2020-01-01T02:07:01","modified_gmt":"2020-01-01T10:07:01","slug":"bones-wristhand","status":"publish","type":"post","link":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologybones\/bones-wristhand\/","title":{"rendered":"Bones: Wrist and Hand."},"content":{"rendered":"<p><a href=\"http:\/\/www.integrativewellnessandmovement.com\/iwmstudentresources\/iwmbones\/IWM-APBoneswristhand.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download these notes.<\/a><\/p>\n<p>Anatomy &amp; Physiology: Bones\u2014Wrist and Hand.<\/p>\n<p><\/p>\n<p>Structure.<\/p>\n<ul>\n<li>Wrist (carpus) bones: organized into two rows distal and proximal to the forearm.\n<ul>\n<li>Proximal row (anterior) starting from medial (pinky side) to lateral: pisiform (mostly viewable from the anterior, sort of lies on top of triquetrum), triquetrum, lunate, scaphoid.<\/li>\n<li>Distal row (anterior) starting from medial (pinky side) to lateral:, hamate, capitate, trapezoid, trapezium.<\/li>\n<\/ul>\n<\/li>\n<li>Metacarpals: bones between the carpals and phalanges. Start numbering from the thumb (e.g. the first metacarpal or I) to pinky finger (fifth metacarpal or V).<\/li>\n<li>Phalanges: Except for the thumb, there are 3 rows of phalanges (proximal, middle, and distal). They are numbered starting from the thumb (e.g. first proximal phalanx) to the pinky (e.g. fifth proximal phalanx).<\/li>\n<\/ul>\n<p><\/p>\n<p>Function.<\/p>\n<p><\/p>\n<p>Clinical Significance.<\/p>\n<p><\/p>\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"5525\"> <div class=\"rl-gallery-description\">Hand, right. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hand-right-_0000_Layer-2.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hand-right-_0000_Layer-2-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hand-right-_0001_Layer-1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hand-right-_0001_Layer-1-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-2\" data-gallery_id=\"5536\"> <div class=\"rl-gallery-description\">Pisiform. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-2\" data-gallery_no=\"2\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pisiform.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pisiform-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-3\" data-gallery_id=\"5552\"> <div class=\"rl-gallery-description\">Triquetrum. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-3\" data-gallery_no=\"3\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/triquetrum-_0000_Layer-2.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/triquetrum-_0000_Layer-2-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/triquetrum-_0001_Layer-1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-3\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/triquetrum-_0001_Layer-1-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-4\" data-gallery_id=\"5530\"> <div class=\"rl-gallery-description\">Lunate. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-4\" data-gallery_no=\"4\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/lunate-_0000_Layer-2.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/lunate-_0000_Layer-2-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/lunate-_0001_Layer-1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-4\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/lunate-_0001_Layer-1-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-5\" data-gallery_id=\"5539\"> <div class=\"rl-gallery-description\">Scaphoid. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-5\" data-gallery_no=\"5\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/scaphoid.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-5\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/scaphoid-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-6\" data-gallery_id=\"5524\"> <div class=\"rl-gallery-description\">Hamate. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-6\" data-gallery_no=\"6\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hamate.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-6\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/hamate-300x227.jpg\" width=\"300\" height=\"227\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-7\" data-gallery_id=\"5515\"> <div class=\"rl-gallery-description\">Capitate. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-7\" data-gallery_no=\"7\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/capitate.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-7\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/capitate-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-8\" data-gallery_id=\"5551\"> <div class=\"rl-gallery-description\">Trapezoid. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-8\" data-gallery_no=\"8\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/trapezoid.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-8\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/trapezoid-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-9\" data-gallery_id=\"5550\"> <div class=\"rl-gallery-description\">Trapezium. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-9\" data-gallery_no=\"9\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/trapezium.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-9\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/trapezium-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<p>References<\/p>\n\n\n\n<p>Biel,&nbsp;A. (2015).&nbsp;<em>Trail guide to the body: A hands-on guide to locating muscles, bones and more<\/em>.<\/p>\n\n\n\n<p>Cedars-Sinai. (2018). Vertebrae of the spine. Retrieved from https:\/\/www.cedars-sinai.org\/health-library\/diseases-and-conditions\/v\/vertebrae-of-the-spine.html<\/p>\n\n\n\n<p>Jenkins,&nbsp;G., &amp; Tortora,&nbsp;G.&nbsp;J. (2012).&nbsp;<em>Anatomy and Physiology: From Science to Life, 3rd Edition International Stu<\/em>. John Wiley &amp; Sons.<\/p>\n\n\n\n<p>Muscolino,&nbsp;J.&nbsp;E. (2017).&nbsp;<em>The muscular system manual: The skeletal muscles of the human body<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download these notes. Anatomy &amp; Physiology: Bones\u2014Wrist and Hand. Structure. Wrist (carpus) bones: organized into two rows distal and proximal to the forearm. Proximal row (anterior) starting from medial (pinky side) to lateral: pisiform (mostly viewable from the anterior, sort of lies on top of triquetrum), triquetrum, lunate, scaphoid. Distal row (anterior) starting from medial [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[],"class_list":["post-1523","post","type-post","status-publish","format-standard","hentry","category-anatomyphysiologybones"],"_links":{"self":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/comments?post=1523"}],"version-history":[{"count":3,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1523\/revisions"}],"predecessor-version":[{"id":5728,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/1523\/revisions\/5728"}],"wp:attachment":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/media?parent=1523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/categories?post=1523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/tags?post=1523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}