{"id":2242,"date":"2019-02-26T19:40:43","date_gmt":"2019-02-26T19:40:43","guid":{"rendered":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/?p=2242"},"modified":"2020-01-01T09:48:46","modified_gmt":"2020-01-01T17:48:46","slug":"muscles-pubococcygeus","status":"publish","type":"post","link":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/anatomyphysiologymuscles\/muscles-pubococcygeus\/","title":{"rendered":"Muscles: Pubococcygeus."},"content":{"rendered":"<p><a href=\"http:\/\/www.integrativewellnessandmovement.com\/iwmstudentresources\/iwmmuscles\/IWM-APMuscles-pubococcygeus.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">Download these notes.<\/a><\/p>\n<p>Structure.<\/p>\n<ul>\n<li>Origin: pubis.<\/li>\n<li>Insertion: coccyx, urethra, anal canal, perineal body of the perineum, anococcygeal ligament.<\/li>\n<\/ul>\n<p>Function.<\/p>\n<ul>\n<li>Concentric action: supports &amp; maintains position of pelvic viscera; attenuates\/resists increase in intra-abdominal pressure in forced exhalation coughing vomiting, urination, and defecation; constricts anus, urethra, and vagina.<\/li>\n<li>Reverse mover action:<\/li>\n<li>Eccentric action:<\/li>\n<li>Isometric action:<\/li>\n<li>Innervation: sacral spinal nerves S2-S4.<\/li>\n<li>Arterial supply: inferior gluteal artery.<\/li>\n<\/ul>\n<p>Clinical Significance.<\/p>\n<p>More.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.imaios.com\/en\/e-Anatomy\/Anatomical-Parts\/Pubococcygeus\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.imaios.com\/en\/e-Anatomy\/Anatomical-Parts\/Pubococcygeus<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/B1Y9zZsbhx4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/B1Y9zZsbhx4<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/6lx-udPH1vM\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/6lx-udPH1vM<\/a><\/li>\n<\/ul>\n\n\n<div class=\"rl-gallery-container rl-loading\" id=\"rl-gallery-container-1\" data-gallery_id=\"5676\"> <div class=\"rl-gallery-description\">Pubococcygeus. Used with permission by 3D4Medical.<\/div> <div class=\"rl-gallery rl-basicgrid-gallery \" id=\"rl-gallery-1\" data-gallery_no=\"1\"> <div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pubococcygeusED2.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pubococcygeusED2-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div><div class=\"rl-gallery-item\"><a href=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pubococcygeusED1.jpg\" title=\"\" data-rl_title=\"\" class=\"rl-gallery-link\" data-rl_caption=\"\" data-rel=\"lightbox-gallery-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-content\/uploads\/2019\/12\/pubococcygeusED1-300x226.jpg\" width=\"300\" height=\"226\" alt=\"\" \/><\/a><\/div> <\/div> <\/div>\n\n\n\n<p>References<\/p>\n\n\n\n<p>Biel,&nbsp;A. (2015).&nbsp;<em>Trail guide to the body: A hands-on guide to locating muscles, bones and more<\/em>.<\/p>\n\n\n\n<p>Clark,&nbsp;M., Lucett,&nbsp;S., Sutton,&nbsp;B.&nbsp;G., &amp; National Academy of Sports Medicine. (2014).&nbsp;<em>NASM essentials of corrective exercise training<\/em>. Burlington, MA: Jones &amp; Bartlett Learning.<\/p>\n\n\n\n<p>Jenkins,&nbsp;G., &amp; Tortora,&nbsp;G.&nbsp;J. (2012).&nbsp;<em>Anatomy and Physiology: From Science to Life, 3rd Edition International Stu<\/em>. John Wiley &amp; Sons.<\/p>\n\n\n\n<p>Muscolino,&nbsp;J.&nbsp;E. (2017).&nbsp;<em>The muscular system manual: The skeletal muscles of the human body<\/em>.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Download these notes. Structure. Origin: pubis. Insertion: coccyx, urethra, anal canal, perineal body of the perineum, anococcygeal ligament. Function. Concentric action: supports &amp; maintains position of pelvic viscera; attenuates\/resists increase in intra-abdominal pressure in forced exhalation coughing vomiting, urination, and defecation; constricts anus, urethra, and vagina. Reverse mover action: Eccentric action: Isometric action: Innervation: sacral [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-2242","post","type-post","status-publish","format-standard","hentry","category-anatomyphysiologymuscles"],"_links":{"self":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/2242","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/comments?post=2242"}],"version-history":[{"count":4,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/2242\/revisions"}],"predecessor-version":[{"id":5776,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/posts\/2242\/revisions\/5776"}],"wp:attachment":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/media?parent=2242"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/categories?post=2242"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmanatphys\/wp-json\/wp\/v2\/tags?post=2242"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}