{"id":5179,"date":"2021-01-16T23:23:03","date_gmt":"2021-01-17T07:23:03","guid":{"rendered":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/?p=5179"},"modified":"2021-01-16T23:23:06","modified_gmt":"2021-01-17T07:23:06","slug":"mask-design-8-3-ply-cotton-no-filter-pocket","status":"publish","type":"post","link":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/iwmadmin\/mask-design-8-3-ply-cotton-no-filter-pocket\/","title":{"rendered":"Mask Design 8: 3-Ply Cotton, No Filter Pocket"},"content":{"rendered":"\n<p><a rel=\"noreferrer noopener\" href=\"http:\/\/www.integrativewellnessandmovement.com\/iwmdownloads\/05192020ShirleyChungDesign7Mask.pdf\" target=\"_blank\">DOWNLOAD Mask Design Here<\/a>.<\/p>\n\n\n\n<p><a href=\"http:\/\/www.integrativewellnessandmovement.com\/iwmdownloads\/01162021-3plymaskstutorial.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">DOWNLOAD Mask Design 8 Instructions Here<\/a>.<\/p>\n\n\n\n<p>Mask Design 8 starts with the principles of Mask Design 7. Watch the Mask Design 7 video below.<\/p>\n\n\n\n<p>Design 8 is a 3-ply quilter&#8217;s cotton (tightly woven cotton) with no filter pocket. Earlier in the pandemic, we were experimenting with home-crafted designs and filter materials. Now, it is possible to simplify and just make sure the mask is snug and well-fitted. We use the adjustable ear-loop elastics<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Design 7: Contour Mask\" width=\"980\" height=\"551\" src=\"https:\/\/www.youtube.com\/embed\/F9p9okAwP1I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/youtu.be\/42rgeBHDYWw\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/youtu.be\/42rgeBHDYWw<\/a><\/figcaption><\/figure>\n\n\n\n<p>References<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><a rel=\"noreferrer noopener\" href=\"https:\/\/www.businessinsider.com\/homemade-mask-using-hydro-knit-shop-towel-filters-better-2020-4\" target=\"_blank\">https:\/\/www.businessinsider.com\/homemade-mask-using-hydro-knit-shop-towel-filters-better-2020-4<\/a><\/li><li><a href=\"https:\/\/suayla.com\/pages\/suay-community-mask-coalition\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/suayla.com\/pages\/suay-community-mask-coalition<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>DOWNLOAD Mask Design Here. DOWNLOAD Mask Design 8 Instructions Here. Mask Design 8 starts with the principles of Mask Design 7. Watch the Mask Design 7 video below. Design 8 is a 3-ply quilter&#8217;s cotton (tightly woven cotton) with no filter pocket. Earlier in the pandemic, we were experimenting with home-crafted designs and filter materials. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5179","post","type-post","status-publish","format-standard","hentry","category-iwmadmin"],"_links":{"self":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/posts\/5179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/comments?post=5179"}],"version-history":[{"count":1,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/posts\/5179\/revisions"}],"predecessor-version":[{"id":5180,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/posts\/5179\/revisions\/5180"}],"wp:attachment":[{"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/media?parent=5179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/categories?post=5179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/integrativewellnessandmovement.com\/iwmblog\/wp-json\/wp\/v2\/tags?post=5179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}