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01.17.2021 NEW Design 8 featuring a 3-ply cotton mask instructions!

The structure of a coronavirus. (Roger Harris/Science Photo Library/Getty Images) from
ScienceAlert https://www.sciencealert.com/here-s-what-scientists-know-so-far-about-the-novel-coronavirus-from-china

The Ultimate Winter 2021 PPE + SHTF List

Last Update: 01.14.2021 Also, please see my other posts on PPE as they have more information. Special continuing coverage of ...

FLCCC: Front Line COVID-19 Critical Care Alliance

The FLCCC is Front Line COVID-19 Critical Care Alliance--Prophylaxis & Treatment Protocols for COVID-19. This URL here: https://covid19criticalcare.com/ I came ...

Duke Studies Mask Types and Efficacy Reducing Viral Dose and Viral Load

This is a brief note to point you to the news story and research article. The best mask is an ...

Fall 2020 PPE List

Last Update: 07.29.2020 This is the Fall 2020 PPE list. Please see my other posts on PPE as they have ...

Dynatomy Products . Com

So we have a mini-update on disposeable face shields. I am looking to stock up on some gear. I found ...

Gain-of-Function (GOF) Research, Part 1

Gain-of-function (GOF) research are studies that involve exploring, manipulating, and augmenting the pathogenicity and/or transmissibility of pathogens—especially with the possibilities ...

Hand Sanitizers, Anyone?

A number of distilleries and other companies have altered their manufacturing in order to provide hand sanitizers. They're using a ...

Spun Bond Fabric

[Also see my article on Melt Blown Fabric] Spun bond fabric is a type of non-woven fabric. Fine filaments of ...

What is a Cytokine Storm?

A "cytokine storm" (CSS, cytokine storm syndrome or cytokine release syndrome) is when the body reacts to a situation, and ...

Melt Blown Fabric

[Also see my post on Spun Bond Fabric] Melt blown fabrics have long been used in medicine. These fabrics are ...

East Virginia Medical School Covid Care Protocol

This is a great resource I posted to my Facebook Page for IWM. I am posting it here again in ...

The Math of Epidemics

Lingo in the media are sometimes confusing or downright erroneous. This post tries to make the definitions clearer. Case Fatality ...

Three Homemade Mask Variations

I posted about two mask designs I've been working on. They're actually located from the menu "CultivateNurtureGrow" on my IWM ...

What is RT-PCR?

If you haven't seen our other article on PCR (polymerase chain reaction), you can find that here. Download the high-quality ...

What is PCR?

PCR stands for "polymerase chain reaction". It was discovered in the 1983 by Kary Mullis. PCR is a technique that ...

Viral Shedding

The term "viral shedding" has been thrown around in the media coverage of SARS-CoV-2 or its better known disease, COVID-19 ...

Hand Sanitizers

This was originally a post on Integrative Wellness and Movement's Facebook page, but so many people asked me that I've ...

PPEs (Personal Protective Equipment)

Disclaimer. These are my own personal recommendations based on my knowledge, research, and personal experience. Interpret this information at your ...

What is viral load?

You may hear the term "viral load" referred to in a HIV (Human Immunodeficiency Virus) education course, but term/concept may ...

Coronaviruses: Poster presentation 02.05.2020

SPECIAL MENU: Articles Index | Research Search Engines | References Last Updated: 02.05.2020 For a high-resolution 300 ppi version download ...